Raw Cocoa Smoothie

… for when you want something chocolate-like… Serves 3 Ingredients: 1 very ripe pear 2 bananas 1 cup of almond milk 1/2 tsp nutmeg 2 tsp raw cocoa powder Method: Peel, slice and freeze the banana for two hours (or overnight). Chop pear into small pieces. Combine the frozen banana, pear, almond milk, nutmeg and…

Berry Shake

… recent addiction to smoothies… here is one of my favourite strawberry-based ones… hope you enjoy it! Recipe below serves 2 Ingredients: 1 banana 1 dried fig 5 large strawberries 1/2 punnet of blueberries 1 cup of almond milk Method: Peel, slice and freeze the banana for two hours (or overnight). Chop strawberries into smaller pieces….

Papaya Shake

… feel like something colourful today post gym… papaya, fig and banana smoothie topped with almond flakes… the banana makes the smoothie creamy, and the dried fig adds a wonderful sweetness to the drink… Recipe below serves 2 Ingredients: 1 banana 1 dried fig 1/2 a papaya (small) 1 cup of almond milk Almond flakes (topping) Method:…