Quail Egg Salad

… quail eggs are definitely not super easy to find, but they have the most beautiful shells and are quite high in iron and selenium…  Ingredients:  4 small orange tomatoes 4 small red tomatoes  5 quail eggs Rocket leaves  Pomegranate  Olive oil  Balsamic vinegar / cream Method:  In a saucepan bring some water to the…

Pumpkin and Chickpea Coconut Curry 

… here’s a simple vegetarian curry recipe! Serves 4 Ingredients:   300gr pumpkin 200gr canned tomatoes 400gr canned chickpeas 250mL coconut milk (if you use coconut cream, use less as it is much thicker) 160gr kale 3 tbsp smoky chilli paste (I like to use the Two Rabbits smoky chilli brand, but you can also…

Matcha Chia Pudding  

… love chia pudding for breakfast or even dessert! Ingredients:  2 tbsp chia seeds 1 tsp matcha powder 1 tsp vanilla essence 150mL almond milk 150gr Greek yogurt Desiccated coconut Edible flowers / fruit (optional) Method:  Combine chia seeds, almond milk, matcha powder and vanilla essence and leave overnight to soak. In the morning add…

Pink Smoothie Bowl

Serves 2 Ingredients: 1/2 cup oatmeal  1 cup unsweetened almond milk 170gr of fage Greek yogurt  4 large strawberries  Toppings: Pomegranate  Dried white mulberries  Desiccated coconut  Dragonfruit balls (use a melon baller)  Frozen raspberries  Edible flowers (optional)  Method:  Mix oatmeal, almond milk, Greek yogurt and 4 large strawberries together. Blend / process and then leave…