Beetroot Cheese Toast

… okay… so I realise this is not the most conventional toast spread but I like beetroot and cottage cheese and think this works! Cottage cheese is also high in protein… healthy and very colourful breakfast / lunch idea…

Serves 1 

Ingredients: 

2 slices of dark rye toast

2 small cooked beetroot 
150gr low fat cottage cheese 

Mung beans 

Pea sprouts 

Sunflower seeds 

Method:

Combine beetroot and cottage cheese and blend.

Spread the beetroot cheese on toast. 

Top with as many mung beans, pea sprouts and sunflower seeds as you like! 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s