Vanilla Cashew Maple Icecream

Serves 2 Ingredients: 2 bananas (large) 150mL almond milk (unsweetened) 1-2 tbsp vanilla cashew butter (can substitute with any other type of nut butter you have, but this one is particularly tasty) Toppings: Maple syrup Coconut flakes Dried white mulberries Method: Peel, slice and freeze bananas for a few hours, or overnight. Once frozen, combine…

Quail Egg Salad

… quail eggs are definitely not super easy to find, but they have the most beautiful shells and are quite high in iron and selenium…  Ingredients:  4 small orange tomatoes 4 small red tomatoes  5 quail eggs Rocket leaves  Pomegranate  Olive oil  Balsamic vinegar / cream Method:  In a saucepan bring some water to the…

Pumpkin and Chickpea Coconut Curry 

… here’s a simple vegetarian curry recipe! Serves 4 Ingredients:   300gr pumpkin 200gr canned tomatoes 400gr canned chickpeas 250mL coconut milk (if you use coconut cream, use less as it is much thicker) 160gr kale 3 tbsp smoky chilli paste (I like to use the Two Rabbits smoky chilli brand, but you can also…

Matcha Chia Pudding  

… love chia pudding for breakfast or even dessert! Ingredients:  2 tbsp chia seeds 1 tsp matcha powder 1 tsp vanilla essence 150mL almond milk 150gr Greek yogurt Desiccated coconut Edible flowers / fruit (optional) Method:  Combine chia seeds, almond milk, matcha powder and vanilla essence and leave overnight to soak. In the morning add…

Pink Smoothie Bowl

Serves 2 Ingredients: 1/2 cup oatmeal  1 cup unsweetened almond milk 170gr of fage Greek yogurt  4 large strawberries  Toppings: Pomegranate  Dried white mulberries  Desiccated coconut  Dragonfruit balls (use a melon baller)  Frozen raspberries  Edible flowers (optional)  Method:  Mix oatmeal, almond milk, Greek yogurt and 4 large strawberries together. Blend / process and then leave…

Spicy Mapo Tofu

… this one is pretty hot! Serves 5 Ingredients: 500gr lean pork mince 350gr firm tofu 1/2 large onion 3 tbsp chilli garlic paste 2 tbsp soy sauce 1 tbsp oyster sauce 2 tbsp organic miso paste 2 tbsp Sriracha (hot sauce) 1 tbsp honey 2 tsp garlic powder Olive oil Salt and pepper to…

Rainbow Veggies

… this is a really colourful veggie dish and super simple to prepare… for when you’re feeling lazy! Serves 2 Ingredients: 200gr pumpkin noodles (finely shred / spiralize slices of pumpkin, if you can’t buy pumpkin noodles – yep, this is actually a thing! M&S actually sells them at their Soho store in HK). 100gr…

Raw Cocoa Nicecream

… for when you want something sweet but not so bad for you… frozen bananas surprisingly taste a lot like icecream!  Serves 2 (if you can share, or 1 person if you really like ice cream)  Ingredients: 2 ripe bananas (large) 100mL almond milk 1 tbsp raw cocoa powder Cocoa nibs Method:  Peel, chop and…

Salmon Tacos

… tacos are pretty awesome! Serves 1 Ingredients: 3 mini flour tortillas 150gr salmon 6 fresh mini tomatoes Few slices of purple cabbage Handful of parsley 1 tbsp soy 2 tsp honey Olive oil 1/2 lemon Chilli sauce Method: Heat flour tortillas in the oven or on a griddle pan until warm. Set aside. In…

Strawberry, Melon and Spinach Salad

… this salad is very refreshing and a little bit sweet! works well as a side dish…  Ingredients:  1 large ripe avocado 10 large strawberries 1/2 cup raisins 1/4 watermelon (small)  100gr spinach  Goats feta Olive oil  Balsamic cream  Method:  Wash and plate the spinach leaves. Remove strawberry stems and cut into quarters. For the…

Spirulina Overnight Oats

… for a light-blue coloured breakfast…  Ingredients: 1/2 cup dry quick-cooking oats 1 cup almond / cashew milk  1 tsp spirulina powder 1 tub of Fage low-fat Greek yogurt 2 tsp honey Toppings: Dragonfruit (use a melon baller to get the small circle shapes) Blueberries Bee pollen  Buckwheat Edible flowers (unevessary, albeit very pretty)  Method:…

Soft Boiled Egg with Asparagus, Peas and Feta

… one of my favourite homemade brunches…  Ingredients: 100gr asparagus tips 50gr frozen peas 1 large free range egg 2 tbsp mung beans 6 walnuts (crushed) 1 large radish 2 tsp soy 2 tsp agave nectar Olive oil  Feta cheese  Method: Boil some water and then turn down to simmer. Add frozen peas and cook…